If you were to introduce fasting into your regime, you’ll notice that it is fantastic for your brain. As it has incredible benefits for your brain! If you have brain fog, memory problems or mental fatigue fasting is the best diet to implement into your life. What fasting does for your brain? Fasting stimulates a …
Most people love listening to music when performing a task. The idea of you performing at a different capacity when listening to a particular melody of sound is now becoming a more accepted argument. While it is easy to point out that silence creates the best atmosphere for concentration, listening to music and background noise …
What are the benefits of music and background noise when studying or working? Read More »
If you really look at it, many swimmers are quite tall. This doesn’t mean that you won’t find swimmers with height like the rest of us. But when it comes to really tall swimmers, is there something about swimming that makes swimmers tall? Is it possible to gain some height through the recreational or competitive …